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"Strength Is More Than Just Muscle"

Online PT, Training Videos/Articles, Oldtime Strongman

Absorbing Energy Both Positive and Negative

by Ben

We are energetic beings, and our collective energies interact every day. We can give energy to, and also receive energies from other people.

"Why do we absorb it? Sometimes it just happens whether we ant it to or not. Think of it this way, you wake up one day feeling happy and giddy, then you turn on the morning news and you watch it for a bit then all of a sudden you start to feel sad and stressed, it’s because you absorbed the negative energy coming from the news and your feelings change. Now I hate the news and prevent myself from watching it because I don’t want to feel those negative effects. Another look at how energy is around us is when you walk into a place and you sense something is up and you can't quite put your finger on it, you’re aware of it but you can't figure out whether it’s good or bad. At times you can sense something great or bad but its all how you absorb it. Sometimes we don't always feel it but also we absorb so much its overwhelming and can have an explosive effect so like anything else, if you do something too much, it’s going to come back and bite you in the ass."

Read more here.

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