Home | Store | LFMBlog | Isometrics | About Me | Contact Me | Facebook | Twitter | Tumblr | YouTube | Instagram

"Strength Is More Than Just Muscle"

Online PT, Training Videos/Articles, Oldtime Strongman

Isometric Training for Martial Arts Power

by Batman
(Ireland)


Ek = ½ m V2

"You need to have more than just the ability to generate a great deal of kinetic energy but to impart and transfer that energy into somebody else and where you transfer – but this isn’t an article on targeting, so I’ll leave that aside. Suffice to say for the martial artist it is imperative to generate power/kinetic energy."

Power is necessary for the growth of the martial artist, and for the development of any athlete.

Read more here.

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Physical Culture Club.

Subscribe to the newsletter in the form below now for a free ebook, and don't forget to add a comment above, or below in the Facebook box!

TOP OF PAGE

Return to the Home Page...

ABOUT

I'm Jarell Lindsey,  and my only goal is to make you as fit as your goals require in only minutes a week.


Discover the BEST Isometric Exercise Program there is!


Train for SUPERHUMAN size and strength!


A Full Body, Multipurpose Training Suit to give you the edge over competition!


Do you want to be much stronger than you look? Develop DECEPTIVE STRENGTH here!


Use Isometric Exercises to build muscle? Not just muscle, but massive muscle? Unheard of, until NOW!