I believe that isometric exercises at this point deserved more attention and study. I am 52 years old and am only isometric exercise 15 minutes a day. Everything that you see on my page I got doing isometric exercises. I can safely say that the isometric exercises provide an opportunity to quickly get the incredible strength and stamina.
will NEVER promote a person or product I do not personally believe
in. Jarell Lindsey and LEanfunctionalmuscle.com is not liable for any injuries or damages that
individuals might incur or suffer by attempting to perform any of the
exercises, feats of strength, nutritional practices or any other
activity depicted or discussed on this website or any affiliate
sites. Any individual attempting them does so completely at their own
risk. Consult with your doctor or physician before changing your
exercise regimen or diet.