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"Strength Is More Than Just Muscle"

Online PT, Training Videos/Articles, Oldtime Strongman

Kicking Cancer's Ass

by Melody
(California)


"2013 has been brutal. Cancer took my mother in January, and everywhere I look, it seems to be wrapping its nasty hands around someone else I know. I don't know if it's just in my own circle, or if cancer cases are growing exponentially. Whatever the case, though, while I know full well there are no guarantees, I also strongly believe that we can give our bodies the very best possible defense against cancer (and lots of other diseases) through diet, exercise, and lifestyle."

Read more here.

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I'm Jarell Lindsey,  and my only goal is to make you as fit as your goals require in only minutes a week.


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