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i want learn
G'day Mr Lindsey, Hope you are living the incredible life you totally deserve. I have a few questions for you. Hope you don't mind answering them ;-)
This is the purest self expression that I give to you, and I thank you for entering my journey.
No, this article is not going to make a political commentary. However, it will hopefully comment on your mental approach to training.
For millennia breath control exercises have been the secret weapon to forge phenomenal strength, super human body control, and extraordinary vitality.
(CNN)Bruce Lee, the martial arts icon, was being interviewed by a Hong Kong talk show host when the man asked Lee if he saw himself as Chinese or an American.
Here's a list of the most popular isometric exercise articles for building lean functional muscle on the site.
“How did you get that strong? You’re a lot stronger than you look.” Well, my friends, strength is more than muscle.
On 22 February 1894 Sandow attended the College of Surgeons and Physicians in New York and allowed himself to be hypnotized.......................................
POWER YOGA Sandow came from Prussia, he started as a circus and music-hall performer. But then in the late 1890s he invented something he called body-building”.
If you're going on vacation, try those local indulgences. Live. Isometric exercise gives you the opportunity to do just that.
This is a 6 minute isometric workout that only requires your bodyweight. You can do it anywhere, anytime, and, if you do it daily, get strength and muscle beyond your imagination.
In order to pursue the art of strength, the passion of becoming mighty, you have to be willing to be the weakest.
Okay, so we know with the multiple sets and contractions with Maximetrics builds up more bulk due to the HGH response. How does the 7-12 seconds multiple
For anyone interested in meditating, I have some tips. This is something I've done a lot of. I was actually addicted to meditating for many years. I don't
Several years ago a man who was a nationally recognized martial artist and member of the martial arts hall of fame was intentionally bated into a fight
The nerves control the strength of the muscle. Isometric exercises can strengthen your muscles, and strengthen your nerves to increase muscle control for mastery.
We understand the importance of concentration, but sometimes honestly don't know how. These concentration exercises may offer a path to walk on.
Different minds react differently to mental training, so why assume that meditation has to be the same for everyone? Here is a modern take on meditation techniques.
Don't forget the mental and emotional strength that Iso Dynamic Contraction can build. Our minds, emotions,and bodies only give up their greatest strength
Here's an isometric exercise for one of the most neglected aspects of endurance training in the modern fitness industry: breathing.
Isometric exercises are very diverse in their styles and goals, but many people view them as limiting. Well, I beg to differ.
In a small study recently published in the Journal of Neurophysiology, researchers found that much of muscle strength is based on brain activity, rather
Another person cannot bend the arm of a person who has trained himself to stay relaxed and lets his spirit flow through his arm Strength of the spirit
With fitness, following the newest trend is not as important as sankofa - going back for what you've lost.
It is generally accepted the we cannot exert over 30% or our potential strength. The reason for this limitation is the mental or psychological brakes
I remember reading that The Mighty Atom, the famous old time Jewish Strongman,used to visualize “light” pure energy flowing into the muscles that he wanted
Finally someone is able to explain the true science of this amazing system! Keep it going man,I'm following,using these concepts to get stronger&healthier
Join Date: Apr 2008 Posts: 8,059 Today, 10:16 AM I remember reading that The Mighty Atom, the famous old time Jewish strongman,used to visualize
We may use only a percentage of our muscle strength at any given time, but I can teach you to access 100% of your muscle strength at will.
This was absolutely incredible to read. You shed amazing light on the entirety of the situation and what the public's reaction is. This is an amazing piece
Exercise Without Movement by Swami Rama is a great book. I think that this book is one of the best ways to explain to people, who only think that traditional
· EVERY CHALLENGE THAT YOU FACE WAS JUST PLACED THERE TO GIVE YOU THE OPPORTUNITY TO BECOME STRONGER BY OVERCOMING IT ! “Within everyone of us is an
We've just suffered a national tragedy with the biggest mass shooting in the US happening in Orlando, Fl. with 50 dead. Let me tweet about it until the next one hits.
Keep the wealth of info on this subject coming my friend. Much appreciated,I've been interested in all things dynamic tension for over 20 years of trial&error&you
Dynamic tension is perhaps one of the best speed training methods in history, just let me explain here.
Thank you, that article put a smile on my face and a big shot of warmth to my heart. Keep up the good work!
Environmental justice is an issue that involves us all. It's a chronic health issue of both body and spirit, and I'll tell you why.
What we call Dynamic Tension today has been around for centuries under various names and has been used to develop the potential power that we all
Well, as titles go, this one is rather explanatory. Here's an article on everything you don't understand about dynamic tension.
Please put any thoughts, questions, or feedback here and I'll respond as soon as I can.