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"Strength Is More Than Just Muscle"

Online PT, Training Videos/Articles, Oldtime Strongman

Tendon

by Trenazher

Some people with thin legs stronger than people with thick, why? Because the power lies in the joints, in the invisible solid tissues, which have lower density only bones. Without tendons people turned to jelly. Tendons need to train. The best way to train tendons perform isometric exercises.

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I'm Jarell Lindsey,  and my only goal is to make you as fit as your goals require in only minutes a week.


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