Abandon all weakness, ye who enter here.

The Planche

by Jarell
(Norwalk)

I have always been interested in the strength of people who can do a full planche. It always looked like a chest exercise, but I know that couldn't be all, or else anyone who bench pressed heavy would do one easily. So I resolved myself to do a bit of planche training every day until I can do a full planche.

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to New Goals, New Progress.