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"Strength Is More Than Just Muscle"

Online PT, Training Videos/Articles, Oldtime Strongman


by Brian
(Connecticut )

Indeed strength is more than just muscle! The mind needs strength as well! And strength is not only about size, its far more than that! Bruce Lee is a perfect example!

Great website, lots of info! Keep up the good work.


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May 12, 2014
More than Muscle
by: Jarell

Blessings, Brian! Strength goes much further beyond muscle, as you pointed out with Bruce Lee. Jasper Benincasa, Maxick, the Mighty Atom, and many other historical and modern examples show that physically. Even more than that, the strength of a mother in a turmoil to pull through for her children, something like that is a show of mental strength. Strength comes in many different forms.

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I'm Jarell Lindsey,  and my only goal is to make you as fit as your goals require in only minutes a week.

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